5 Ways To Look Like This Fresh Faced 36-Year-Old Mom
We’ve seen how Lure Hsu breaks the internet with her youthful looks despite being in her early 40s, and here in Sample Store, we have our very own influencer, 36-year-old E-Ling, who still appears to be in her 20s.
The mother of 2 believes strongly that beauty comes from within; natural remedies and total well-being is central to who we are. Natural healing, healthy eating and natural detoxing for healthier self are her secrets to beautiful self from inside out. For years, she has been practicing on following natural beauty regimen to promote her overall health and beauty.
1. Warm Lemon Water
“My miracle beverage - not only it tastes better than plain water, its also alkalising and healthy. I start my morning with a glass of warm lemon water with a tablespoon of organic extra-virgin olive oil or extra-virgin apple cider vinegar from Bragg on an empty stomach and only after 20 minutes, then I’ll take my breakfast. If you consume your breakfast right after taking the lemon water, your body will not receive the benefits of the lemon water. I’ve been doing this for 5 years and the results are amazing! My skin looks more beautiful and clear as the lemon water helps to flush out the toxins from the body and at the same time, repairing damaged skin cells.”
2. Dry Skin Brushing
“I skin brush my entire body daily before bathing. It is one of the simplest and natural way to detoxify and remove body toxins through our pores. It also helps to remove dead skin, tighten sagging skin, prevent premature ageing, help with lymph drainage and blood circulation. I started dry skin brushing 4 years back and I love it! I feel great each time after the brushing! It's a simple beauty trick that only takes five minutes. More information can be found on my writeup here: http://mypreciousangel.blogspot.sg/2013/11/amazing-exfoliating-and-detoxing.html."
3. A Healthy Diet For A Beautiful Skin
“My diet is almost 99% plant-based and I drink at least 2 litres of filtered water daily for detoxifying. Most of my meals are home-cook using organically produced foods consisting a substantial portion of vegetables, fruits, raw seeds and nuts. I avoid alcohol, caffeine, dairy products, processed, fabricated and refined foods. I also avoid white rice, consuming only healthy grains like brown rice and quinoa. All these food are easily available in the supermarket.”
4. Facial scraping (Gua Sha) and Facial Exercise
“After cleansing my face thoroughly at the end of the day, I’ll proceed my regimen for facial scrapping. First, using natural facial oil, all you have to do is to rub the oil between both palms and press the oil over your face all the way to neck then chest to lock the moisture. Following by facial scraping to fight the gravity that causes aging. This allows me to wake up to soft and plumped skin next day. Every morning, I do facial exercise to build the facial muscle for face lifting and firming.”
5. Cleanse, Tone, Moisturise, Sunblock
“A proper skincare routine is necessary to ensure the health of my face. To battle clogged pores and acne, my secret is using Green Bean Powder to cleanse my face at night. And it is important to always moisturise. Sunblock is also essential in my skincare regimen.”
Follow E-Ling on Instagram to uncover more of her beauty secrets: https://www.instagram.com/2minidimples/.
- Felicia (@ForteFelicity)