3 Reasons To Treat Your Body To A Nourishing Milk Bath

3 Reasons To Treat Your Body To A Nourishing Milk Bath
Monday, September 25, 2017

We know that milk is good for our bones, and it has amazing beauty benefits! Indulging in a session or two milk bath a week can benefit your skin in different ways.

1. Moisturises Skin

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Proteins and fats that are found in milk helps to hydrate the skin, leaving it feeling soft and supple.

2. Improves Skin’s Appearance

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Milk contains a high concentration of lactic acid that is known to be the key to healthy and smooth skin. The acid is capable of penetrating the top layers of our skin and stimulates new cell growth. And its exfoliation properties remove dead skin cells to reveal a brighter and younger looking skin underneath.

3. Soothes Red & Irritated Skin

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The moisturising fats in milk helps to soothe skin from irritation such as itching, dryness and sunburnt. If you’re suffering from eczema, taking a milk bath may help to calm the skin.

Find out how to create your own milk bath here: https://www.youtube.com/watch?v=aG7qGNVab-4

- Felicia (@ForteFelicity)

Thumbnail Source: http://www.footfiles.com/wellness/foot-baths/article/why-you-should-give-your-feet-a-milk-bath