My health concerns are as follows: hormonal imbalance, osteoporosis, poor immunity, lower metabolism, decreasing endurance and strength, weight gain, losing muscles and gaining fats. Over time, I have found that taking good quality protein together with calcium and vitamin D can address these health concerns effectively.
Most people will think of milk as a good source of these nutrients. However, lactose intolerance usually affects Asian women over 40, including me. As a result, I cannot digest milk easily and often experience gastrointestinal problems.
Luckily, Protison Nutritional Powder came to my rescue. It is the number 1 nutritional powder brand in Taiwan and has over 40 years of history! A comparison study was done between Protison and milk, and Protison came out top for all levels of minerals and vitamins except fats! It is also clinically proven to increase appendicular muscle mass index for all ages and increase gait speed in elderly with sarcopenia. FYI, sarcopenia is a natural ageing process that affects anyone beyond the age of 30 years old! It causes the loss of muscle mass and strength. However, Protison can help to increase muscle mass in just 4 weeks and rebuild stamina effectively.
Each serving (25g) of Protison is packed with a healthy dose of vitamins, minerals and 12.8g of good quality whey protein (2500mg of BCAA). The conveniently sized sachets are great to carry along with me to office, gym and for tracking. I can have my pre- and post-workout drinks anytime anywhere. I love that the powder dissolves quickly and effortlessly in cold or room temperature, giving me a delicious mild vanilla drink anywhere I go. Also, no more weird chemical after-taste nor undissolved lumps! Protison is also a great as a high-protein breakfast drink for me. It helps me feel full and satiated for a longer time and this helps to reduce food cravings.
The presence of branched-chain amino acids (BCAAs) is what makes Protison special for me. BCAAs are essential amino acids, which are not produced in the human body. Yet, BCAAs account for more than one-third of the protein in the body! Adequate intake of BCAAs is important for all women, especially at my age. Women after 40 tend to shrink and lose muscle mass. BCAAs helps to preserve your lean muscle mass while increasing your ability to burn fats. As a busy working mother and a competitive runner, taking BCAAs daily helps to delay fatigue, reduce muscle soreness, and improve my metabolism. Athletes worldwide are known to supplement with BCAAs to improve their athletic performance and shorten their recovery time. BCAAs are definitely worthwhile supplements to add to everyone's daily diet!
Protison is my answer to my health concerns. It fortifies my immunity, makes me a better athlete and a healthier person. The best part is, Protison is currently retailing at SGD 35 (U.P.: $62) at bit.ly/ProtisonRetailxJasmine for a box of 20 sachets (25g per sachets). You can also request for a FOC travel size pack at bit.ly/ProtisonxJasmine.
Review is written by SEA Games 2017 Marathoner Jasmine Goh.
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